Free-Form Apple Pie Recipe

Recipe By Taste

Enjoy this low-fat and easy to prepare apple pie without the guilt.

4.3
27 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Free-Form Apple Pie
plan
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ingredients serve

Ingredients for Free-Form Apple Pie Recipe

  • 0.33 cup Wholemeal plain flour
  • 13.33 gram Low-fat margarine
  • 0.08 cup Chilled apple juice
  • 1/2 Granny smith apples, quartered, core removed
  • pinch Large ground cinnamon
  • 0.33 teaspoon Demerara sugar
Nutrition
value
148
calories per serving
7 g Fat< 1 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste