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Recipes
Free-form Apple Pie Recipe
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Ingredients
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Nutrition
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Free-Form Apple Pie Recipe
Recipe By
Taste
Enjoy this low-fat and easy to prepare apple pie without the guilt.
4.3
27 Rating -
Rate
Veg
diet
1hr 5mins
total
20mins
Prep
45mins
Cook
1hr 5m.
total
20m.
Prep
45m.
Cook
plan
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ingredients
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1
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Ingredients for Free-Form Apple Pie Recipe
0.33 cup
Wholemeal plain flour
13.33 gram
Low-fat margarine
0.08 cup
Chilled apple juice
1/2
Granny smith apples, quartered, core removed
pinch
Large ground cinnamon
0.33 teaspoon
Demerara sugar
Nutrition
value
148
calories
per serving
7 g Fat
< 1 g Protein
20 g Carbs
3 g Fiber
Other
Current Totals
Fat
7g
Protein
< 1g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
< 1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste