This franks and beans recipe is made with real beef hot dogs and less sugar than the canned version. Perfect as a quick and easy lunch or a classic camping food
7.50 ounce Great northern beans, rinsed and drained
1/4 tablespoon Spicy mustard
0.06 cup Ketchup
3/4 tablespoon Molasses
3/4 tablespoon Molasses
1/4 teaspoon Salt
1/4 inch 4 bacon strips, cooked and cut into
3/4 tablespoon Brown sugar
Nutrition value
55
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment