Franks And Beans Recipe
Recipe By Rachael Ray
4.9
16 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Franks And Beans Recipe
- 0.19 pound Dried pinto beans, soaked overnight and drained
- 1 Large Cloves Garlic
- As required Salt
- 1/4 tablespoon Extra virgin olive oil
- 3 ounce 1 package nitrate free turkey hot dogs, such as applegate farms, sliced
- 1/4 tablespoon Ancho chile powder
- 1/4 teaspoon Ground Cumin
Nutrition
value
value
261
calories per serving
9 g Fat23 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein23g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium104mg
- Iron3mg
- Vitamin A343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese2mg
- Phosphorus265mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray