Frankie's Chicken Cigars Recipe

Recipe By Rachael Ray

5
11 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Frankie's Chicken Cigars
plan
Bookmark

ingredients serve

Ingredients for Frankie's Chicken Cigars Recipe

  • 0.13 teaspoon Ground cloves or ground ginger
  • 1/4 teaspoon Cumin
  • 1/4 tablespoon Chili powder
  • 1/4 tablespoon Poultry Seasoning
  • 1/4 tablespoon Paprika
  • 1/2 teaspoon Grill seasoning, such as mccormick grill mates montreal steak seasoning
  • 0.38 pound Ground Chicken Breast
  • 1/4 Shallot, Minced
  • 1/2 tablespoon Tomato paste
  • 1/4 tablespoon Worcestershire sauce
  • As required Flat leaf parsley, finely chopped
  • 2 Sheets Phyllo Dough
Nutrition
value
310
calories per serving
16 g Fat39 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    39g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray