Frankie Recipe

Recipe By Better Butter

It is easy to make and tasty to eat. Frankie is loved by children and satisfies their appetite.

4.5
12 Rating -
Rate
Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Frankie
plan
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ingredients serve

Ingredients for Frankie Recipe

  • As required For frankie masala
  • 1/2 tablespoon Red chilli powder
  • 1/2 tablespoon Roasted jeera [cumin] powder
  • 1/4 tablespoon Garam Masala
  • 1/4 tablespoon coriander powder
  • 3/4 tablespoon amchur powder
  • 1/4 teaspoon haldi [turmeric powder
  • 0.38 tablespoon Black salt
  • As required For dough
  • 1/4 cup maida
  • 0.13 cup Wheat flour
  • 1/2 tablespoon Oil
  • As required Butter
  • As required For stuffing
  • 1/4 onion [sliced
  • 1/4 cup cabbage [sliced
  • 0.13 cup carrot [sliced
  • 1/4 capsicum [sliced
  • 25 gram Paneer
  • 1/4 teaspoon ginger chilli paste
  • 1/4 tablespoon green chilli paste
  • 1/4 tablespoon red chilli powder
  • 0.06 teaspoon soya sauce
  • As required Salt
Nutrition
value
403
calories per serving
13 g Fat16 g Protein54 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    54g
  • Fiber
    11g

MacroNutrients

  • Carbs
    54g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    6mg
  • Vitamin A
    1104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter