Ingredients for Fragrant Chicken Wonton Soup Recipe
1/2 liter Massel chicken style liquid stock
1/4 tablespoon Salt reduced soy sauce
1/2 centimeter Piece fresh ginger, thinly sliced
1/2 Garlic cloves, thinly sliced
1/4 stick Cinnamon
1/4 Star anise
1/4 bunch Baby choy sum
1/4 Green onion, thinly sliced diagonally
0.06 cup Fresh coriander leaves
0.06 cup Fresh mint leaves
As required Sambal oelek, to serve
62.50 gram Chicken mince
1/2 Garlic Cloves, Crushed
1/4 tablespoon Salt reduced soy sauce
1/2 Green onions, finely chopped
Nutrition value
1265
calories per serving
81 g Fat107 g Protein35 g Carbs21 g FiberOther
Current Totals
Fat
81g
Protein
107g
Carbs
35g
Fiber
21g
MacroNutrients
Carbs
35g
Protein
107g
Fiber
21g
Fats
Fat
81g
Vitamins & Minerals
Calcium
542mg
Iron
13mg
Vitamin A
2155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
5mg
Copper
2mcg
Magnesium
226mg
Manganese
7mg
Phosphorus
1131mg
Selenium
109mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment