Fragrant Chicken Curry Recipe
Recipe By Kitchen Nine
4.8
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fragrant Chicken Curry Recipe
- As required Cucumber and lettuce raita
- 1/4 tablespoon Vegetable oil
- 1/4 Onion, halved and thinly sliced
- 1/2 teaspoon Chopped garlic
- 1/2 teaspoon Chopped ginger
- 0.13 teaspoon Chopped red chilli
- 106.25 gram Can Diced Tomatoes
- 125-150 gram Lilydale farms free range skinless thigh fillets, cubed
- 1/2 teaspoon Garam Masala
- 0.13 cup Low fat natural yogurt, plus extra to serve
Nutrition
value
value
95
calories per serving
5 g Fat3 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A1231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine