So much goodness packed into a bowl asparagus, chicken, prawns and egg not to mention all those yummy herbs and spices. This makes a truly luscious light meal.
Ingredients for Fragrant Asparagus Chicken And Prawn Laksa Recipe
1/2 bunch Asparagus thick woody ends removed
1/4 tablespoon Oil
1/4 Onion finely chopped small
3/4 Garlic cloves crushed
3/4 tablespoon Laksa paste
1/4 L fish stock
1.50 Kaffir lime leaves finely shredded
1/2 tablespoon Fish sauce
100 gram Coconut cream
3 Green prawns large shelled
1/2 tablespoon Lime juice
1/4 pinch Salt *to taste
1/4 pinch Pepper *to taste
1/4 pinch Sugar *to taste
50 gram Rice vermicelli noodles cooked
1/4 cup Bean shoots
50 gram Chicken poached shredded
1 Eggs halved hard-boiled
3/4 Spring onions cut diagonally
1 tablespoon Fried shallots *to taste *to serve
1/4 As required Handful mint leaves * *to serve
1/4 As required Handful coriander leaves * *to serve
1 As required Lime wedges * *to serve
Nutrition value
926
calories per serving
59 g Fat29 g Protein73 g Carbs20 g FiberOther
Current Totals
Fat
59g
Protein
29g
Carbs
73g
Fiber
20g
MacroNutrients
Carbs
73g
Protein
29g
Fiber
20g
Fats
Fat
59g
Vitamins & Minerals
Calcium
226mg
Iron
9mg
Vitamin A
416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
236mcg
Vitamin B12
< 1mcg
Vitamin C
123mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
147mg
Manganese
3mg
Phosphorus
466mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment