So much goodness packed into a bowl asparagus, chicken, prawns and egg not to mention all those yummy herbs and spices. This makes a truly luscious light meal.
Ingredients for Fragrant Asparagus Chicken And Prawn Laksa Recipe
2 bunch Asparagus thick woody ends removed
1 tablespoon Oil
1 Onion finely chopped small
3 Garlic cloves crushed
3 tablespoon Laksa paste
1 L fish stock
6 Kaffir lime leaves finely shredded
2 tablespoon Fish sauce
400 gram Coconut cream
12 Green prawns large shelled
2 tablespoon Lime juice
1 pinch Salt *to taste
1 pinch Pepper *to taste
1 pinch Sugar *to taste
200 gram Rice vermicelli noodles cooked
1 cup Bean shoots
200 gram Chicken poached shredded
4 Eggs halved hard-boiled
3 Spring onions cut diagonally
4 tablespoon Fried shallots *to taste *to serve
1 As required Handful mint leaves * *to serve
1 As required Handful coriander leaves * *to serve
4 As required Lime wedges * *to serve
Nutrition value
926
calories per serving
59 g Fat29 g Protein73 g Carbs20 g FiberOther
Current Totals
Fat
59g
Protein
29g
Carbs
73g
Fiber
20g
MacroNutrients
Carbs
73g
Protein
29g
Fiber
20g
Fats
Fat
59g
Vitamins & Minerals
Calcium
226mg
Iron
9mg
Vitamin A
416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
236mcg
Vitamin B12
< 1mcg
Vitamin C
123mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
147mg
Manganese
3mg
Phosphorus
466mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment