Fra Diavolo Sauce With Linguine Recipe

Name: Fra Diavolo Sauce With Linguine Recipe
Total time: 60 min
Yield: 8
Cuisine: American

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Enjoy the fruits of the sea and a spicy tomato sauce with this fra diavolo sauce featuring shrimp, bay scallops, and mussels.

4.1

14 Rating -

Rate

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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ingredients serves

serves8

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Ingredients for Fra Diavolo Sauce With Linguine Recipe

6 Cloves garlic, crushed
1/4 cup Olive oil, divided
6 cup Canned whole tomatoes with juice, chopped
2 teaspoon Red pepper flakes
2 teaspoon Chopped Fresh Oregano
2 teaspoon Chopped Fresh Basil
1.50 teaspoon Salt
1 Package linguine
1/2 pound Small shrimp, peeled and deveined
1/2 pound Bay Scallops
1/2 pound Mussels, cleaned and debearded

Nutrition
value

273

calories per serving

15 g Fat10 g Protein31 g Carbs12 g FiberOther

Current Totals

Fat
15g
Protein
10g
Carbs
31g
Fiber
12g

MacroNutrients

Carbs
31g
Protein
10g
Fiber
12g

Fats

Fat
15g

Vitamins & Minerals

Calcium
307mg
Iron
14mg
Vitamin A
1843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
4mg
Phosphorus
134mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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