Ingredients for Fra Diavolo Sauce With Linguine Recipe
3/4 Cloves garlic, crushed
0.03 cup Olive oil, divided
3/4 cup Canned whole tomatoes with juice, chopped
1/4 teaspoon Red pepper flakes
1/4 teaspoon Chopped Fresh Oregano
1/4 teaspoon Chopped Fresh Basil
0.19 teaspoon Salt
0.13 Package linguine
0.06 pound Small shrimp, peeled and deveined
0.06 pound Bay Scallops
0.06 pound Mussels, cleaned and debearded
Nutrition value
273
calories per serving
15 g Fat10 g Protein31 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
10g
Carbs
31g
Fiber
12g
MacroNutrients
Carbs
31g
Protein
10g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
307mg
Iron
14mg
Vitamin A
1843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
4mg
Phosphorus
134mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment