Fra Diavolo Sauce With Linguine Recipe

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Enjoy the fruits of the sea and a spicy tomato sauce with this fra diavolo sauce featuring shrimp, bay scallops, and mussels.

4.1
14 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Fra Diavolo Sauce With Linguine
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ingredients serve

Ingredients for Fra Diavolo Sauce With Linguine Recipe

  • 3/4 Cloves garlic, crushed
  • 0.03 cup Olive oil, divided
  • 3/4 cup Canned whole tomatoes with juice, chopped
  • 1/4 teaspoon Red pepper flakes
  • 1/4 teaspoon Chopped Fresh Oregano
  • 1/4 teaspoon Chopped Fresh Basil
  • 0.19 teaspoon Salt
  • 0.13 Package linguine
  • 0.06 pound Small shrimp, peeled and deveined
  • 0.06 pound Bay Scallops
  • 0.06 pound Mussels, cleaned and debearded
Nutrition
value
273
calories per serving
15 g Fat10 g Protein31 g Carbs12 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    31g
  • Fiber
    12g

MacroNutrients

  • Carbs
    31g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    14mg
  • Vitamin A
    1843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    4mg
  • Phosphorus
    134mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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