Foxtail Rice/guthurai Vaali Arusi Tempered Rice/thalicha Sadam Recipe
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Foxtail rice/guthurai vaali arusi tempered rice/thalicha sadam Recipe
Recipe By Better Butter
Foxtail is a kind of navadanyam... A healthy yummy meal.. Can be served as an alternative to rice.. Very good for diabetic patients:blush::blush::blush:.
Ingredients for Foxtail rice/guthurai vaali arusi tempered rice/thalicha sadam Recipe
1/4 onion big
3/4 Dry red chill
1/4 tablespoon Urud dal
1/4 teaspoon Mustard seeds
0.06 teaspoon Asafoetida
0.06 teaspoon turmeric powder
As required salt as req
1.25 cup Water
Nutrition value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment