Foxtail Millet Tomato Biryani Recipe

Recipe By Vidhyas Home Cooking

A one-pot delicious tomato millet biryani thats perfect for a weekend brunch or a weekday lunch with the goodness of foxtail millet.

4.8
30 Rating -
Rate
Vegdiet
1hr 35minstotal
10minsPrep
40minsCook
1hr 35m.total
10m.Prep
40m.Cook
Foxtail Millet Tomato Biryani
plan
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ingredients serve

Ingredients for Foxtail Millet Tomato Biryani Recipe

  • 1/4 cup Foxtail millet rinsed and soaked in water for 45 to 60 minutes and drained
  • 0.17 tablespoon Oil
  • 0.33 teaspoon Ghee
  • 1/4 teaspoon Fennel seeds
  • 0.33 Green cardamom
  • 0.33 Cloves
  • 0.17 inch Cinnamon piece
  • 0.33 Green chilies slit
  • 0.13 cup Onion Chopped
  • 0.08 teaspoon Ginger garlic paste
  • 0.17 cup Fresh mint leaves loosely packed
  • 58.33 gram Tomatoes Chopped
  • 0.17 teaspoon Red chili powder
  • 1/4 teaspoon Garam Masala
  • 0.29 As required Tsp salt
  • 0.21 cup Water divided
  • 0.17 cup Lite coconut milk thin coconut or use water
Nutrition
value
336
calories per serving
16 g Fat8 g Protein39 g Carbs14 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    39g
  • Fiber
    14g

MacroNutrients

  • Carbs
    39g
  • Protein
    8g
  • Fiber
    14g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    5mg
  • Vitamin A
    862mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    3mg
  • Phosphorus
    195mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking