Fox Tail Millet Kichidi Recipe

Recipe By Better Butter

In olden days my grandmother used to eat this type of recipes so by inspiration with my granny.

4.9
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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Fox Tail Millet Kichidi
plan
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ingredients serve

Ingredients for Fox Tail Millet Kichidi Recipe

  • 1/2 cup broken Fox tail millet
  • 1/4 cup Moong dal
  • 0.13 teaspoon Hing
  • 1 green chilli
  • 1/2-3/4 pepper
  • 1/4 teaspoon Ginger
  • As required Salt
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon chana dal
  • 1/2 teaspoon Jeera
  • 1/4 teaspoon Ghee
  • As required curry leaves
  • 1/4 teaspoon urad dal
Nutrition
value
527
calories per serving
7 g Fat24 g Protein90 g Carbs17 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    90g
  • Fiber
    17g

MacroNutrients

  • Carbs
    90g
  • Protein
    24g
  • Fiber
    17g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    9mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    216mg
  • Manganese
    2mg
  • Phosphorus
    515mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter