STEP 1.In kadai or pan take milk for boiled and add
STEP 2.All curry ingredients (except of mawa )boiled than cook for 5 minutes all ingredients cooked
STEP 3.Than mix mawa cook for 1 minutes than cool the mixture .
STEP 4.In mixer grinder jar and purée it
STEP 5. For making of kofta
STEP 6.For Making Koftas all ingredients mixed and mashed make a ball with tidally make kofta
STEP 7.Make sure no craves
STEP 8.Then rolled in bread crumbs
STEP 9.Then deep fry goldan brown
STEP 10.For curry
STEP 11.In frypan take ghee than Kashmiri chill powder than add curry paste
STEP 12.Boiled
STEP 13.Garnishing WTH kasuri methi , coriander leaves and cream . Serve with rice or roti .
Nutrition value
643
calories per serving
29 g Fat30 g Protein69 g Carbs8 g FiberOther
Current Totals
Fat
29g
Protein
30g
Carbs
69g
Fiber
8g
MacroNutrients
Carbs
69g
Protein
30g
Fiber
8g
Fats
Fat
29g
Vitamins & Minerals
Calcium
526mg
Iron
7mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
1mcg
Magnesium
238mg
Manganese
3mg
Phosphorus
702mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment