Want more cheese? This pasta dish is loaded with vegetables and the delicious taste of four cheeses Hamburger helper dinner mix makes it one-skillet easy.
0.17 Package frozen broccoli, carrots and cauliflower
0.17 teaspoon Italian seasoning
0.17 cup Frozen sweet peas
0.08 cup Sour cream
1/25 cup Grated parmesan cheese
Nutrition value
265
calories per serving
15 g Fat22 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
22g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
123mg
Iron
2mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment