These are baked mushroom caps filled with a deliciously cheesy spinach mixture. These make a prefect appetizer or side dish. Inspiration is from the hungry girl show on foodnetwork.
Ingredients for Four cheese and spinach stuffed mushrooms Recipe
2 large mushrooms
0.33 teaspoon olive oil for cooking
As required Cooking oil spray for greasing baking sheet
0.08 cup finely chopped onions
0.33 tablespoon finely grated or chopped garlic
0.33 cup tightly packed baby spinach leaves roughly chopped
0.33 teaspoon grated parmesan cheese
0.08 cup fresh mascarpone cheese softened at room temperature
1/25 cup cream cheese softened at room temperature
0.33 tablespoon shredded or grated mozzarella cheese
0.08 teaspoon white pepper powder
1/25 teaspoon Parsley
0.08 teaspoon Basil
0.08 teaspoon ground black pepper
1/25 teaspoon Salt
0.08 teaspoon garlic powder
Nutrition value
534
calories per serving
13 g Fat38 g Protein62 g Carbs67 g FiberOther
Current Totals
Fat
13g
Protein
38g
Carbs
62g
Fiber
67g
MacroNutrients
Carbs
62g
Protein
38g
Fiber
67g
Fats
Fat
13g
Vitamins & Minerals
Calcium
149mg
Iron
17mg
Vitamin A
1345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
282mg
Manganese
2mg
Phosphorus
1284mg
Selenium
7mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment