Four-Berry Spinach Salad Recipe
Recipe By Taste Of Home
Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. Betty Lise Anderson, Gahanna, Ohio.
3.8
23 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Four-Berry Spinach Salad Recipe
- 1/4 tablespoon Canola oil
- 1/4 tablespoon Orange juice
- 1/4 tablespoon Red wine vinegar
- 1/4 tablespoon Balsamic vinegar
- 1/4 tablespoon Water
- 1/2 teaspoon Lemon juice
- 0.13 teaspoon Sugar
- 0.13 teaspoon Poppy seeds
- 0.03 teaspoon Ground allspice
- dash Ground cinnamon
- 1 cup Fresh baby spinach
- 0.13 cup Each fresh raspberries, blueberries, blackberries and sliced strawberries
- 1/2 teaspoon Chopped walnuts, toasted
Nutrition
value
value
162
calories per serving
6 g Fat5 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium140mg
- Iron9mg
- Vitamin A3908mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9220mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium146mg
- Manganese2mg
- Phosphorus90mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home