Four-Bean & Pumpkin Chili Recipe
Recipe By EatingWell
This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor. Let diners top it with whatever suits their taste.
4.8
10 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Four-Bean & Pumpkin Chili Recipe
- 0.13 tablespoon Extra virgin olive oil
- 0.38 cup Chopped Onion
- 0.19 cup Chopped carrot
- 0.38 Large Cloves Garlic, Minced
- 1/2 cup Low Sodium Vegetable Broth
- 0.38 cup Diced pumpkin or butternut squash
- 0.13 can No salt added crushed tomatoes
- 1/2 can Low sodium beans, such as black, great northern, pinto and/or red, rinsed
- 0.38 tablespoon Chili powder
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground cinnamon
- 0.09 teaspoon Salt
- 0.03 teaspoon Cayenne pepper, or to taste
Nutrition
value
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell