Four Bean Beef And Beer Chili Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Nothing says delicious like a big bowl of flavorful chili, and my four bean beef and beer chili will not only warm your body but soothe the soul Wouldn't this make a great lunch or dinner?.
4.6
25 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Four Bean Beef And Beer Chili Recipe
- 1/4 tablespoon Olive oil
- 0.13 Large sweet onion chopped
- 1/4 Cloves garlic minced
- 0.38-1/2 tablespoon Brown sugar
- 1.50 ounce Dark beer or your favorite beer, root beer or dr. pepper
- 1/4 pound Ground chuck or ground sirloin if you prefer a leaner beef
- 1.88 ounce Kidney beans drained and rinsed
- 1.88 ounce Chili pinto beans drained and rinsed
- 1.88 ounce Black beans drained and rinsed
- 1.88 ounce Cannellini beans drained and rinsed
- 3 ounce Heavy crushed tomato
- 1 ounce Chicken stock
- 1/4 tablespoon Corn masa or fine cornmeal
- 0.38 tablespoon Chili powder
- 0.13 tablespoon Ground cumin
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Sea salt or to taste
- can Cayenne can be added for extra heat use with caution
Nutrition
value
value
447
calories per serving
11 g Fat24 g Protein58 g Carbs17 g FiberOther
Current Totals
- Fat11g
- Protein24g
- Carbs58g
- Fiber17g
MacroNutrients
- Carbs58g
- Protein24g
- Fiber17g
Fats
- Fat11g
Vitamins & Minerals
- Calcium177mg
- Iron6mg
- Vitamin A905mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium149mg
- Manganese1mg
- Phosphorus349mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures