Fork & Knife Chicken Tacos Recipe

Name: Fork & Knife Chicken Tacos Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By An Affair from the Heart

These fork & knife chicken tacos are made using a mexican style couscous and delicious sargento fine cut shredded 4 cheese mexican cheese.

4.6

16 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Fork & Knife Chicken Tacos Recipe

3.50 ounce Chicken breast tenders, grilled and sliced
As required For the couscous
1/4 cup Pearled couscous
0.38 teaspoon Salt
1/2 teaspoon Ground Cumin
1/4 teaspoon Onion powder
1/4 cup Boiling water
0.06 cup Tomato paste
0.08 cup Sliced Green Onions
2-1 Flour Tortillas
As required Restaurant style salsa
1/4 can Refried Beans
1/4 Avocado, Sliced
As required Small leaves of romaine lettuce

Nutrition
value

193

calories per serving

10 g Fat22 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
22g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
22g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By An Affair from the Heart