Forbidden/Black Rice Pancakes Recipe
Recipe By Better Butter
Black rice is loaded with nutrition making it a healthier and gluten free choice. A simple, comfort breakfast for kids and adults.
4.4
19 Rating -
Rate
Vegdiet
8hr 10minstotal
8hr Prep
10minsCook
8hr 10m.total
8hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Forbidden/Black Rice Pancakes Recipe
- 1/4 cup Black rice
- 0.13 cup Wheat flour
- 3/4 tablespoon Powdered jaggery
- 0.06 teaspoon nutmeg powder
- As required ghee for shallow frying as prefered
- As required water required for grinding
Nutrition
value
value
284
calories per serving
1 g Fat6 g Protein62 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs62g
- Fiber2g
MacroNutrients
- Carbs62g
- Protein6g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium12mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter