Saffron Lovers Cauliflower With Penne Recipe

Recipe By Rachael Ray

4.7
19 Rating -
Rate
Non Vegdiet
Saffron Lovers Cauliflower With Penne
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ingredients serve

Ingredients for Saffron Lovers Cauliflower With Penne Recipe

  • As required Salt
  • 1/4 pound Penne rigate
  • 1/2 tablespoon Evoo
  • 1/4 Onion chopped
  • 1 Cloves Garlic, Chopped
  • As required A small handful golden raisins
  • 1/4 Lemon, Zested
  • 0.38 cup Chicken Stock
  • pinch A generous pinch saffron
  • 1/4 Head white, yellow or orange cauliflower, cored
  • 1/2 tablespoon Butter, Cut Into Pieces
  • 0.13 cup Grated Parmigiano Reggiano
Nutrition
value
204
calories per serving
15 g Fat12 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    2mg
  • Phosphorus
    142mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray