Ingredients for Football Chili Stuffed Potato Skins Recipe
1/2 Large russetpotatoes, scrubbed clean and patted dry
1/4 teaspoon Extra virgin olive oil
1/4 can Trader joes organic vegetarian chili or other chili
1/4 cup Shredded pepperjack cheese
0.13 Avocado, diced
Nutrition value
112
calories per serving
7 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
180mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment