Ingredients for Food Cart-Style Chicken Salad With White Sauce Recipe
6 ounce about 4 large boneless, skinless chicken thighs, fat trimmed
0.13 Juice of lemon
1/2 garlic cloves, minced
0.31 teaspoon ground cumin
1/4 teaspoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon Oregano
0.19 teaspoon sweet paprika
0.13 teaspoon Turmeric
1/4 cup Stonyfield Whole Milk Yogurt with Probiotics
1/2 tablespoon Mayonnaise
1/4 tablespoon apple cider vinegar
1/4 teaspoon Lemon juice
0.13 teaspoon Salt
0.13 teaspoon Sugar
0.03 teaspoon Black pepper
1.50 cup chopped iceberg or romaine lettuce
1/2 medium tomatoes, quartered
0.13 small red onion, sliced
As required prepared mild harissa, optional for drizzling
Nutrition value
499
calories per serving
28 g Fat38 g Protein23 g Carbs8 g FiberOther
Current Totals
Fat
28g
Protein
38g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
8g
Fats
Fat
28g
Vitamins & Minerals
Calcium
290mg
Iron
11mg
Vitamin A
3716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
473mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment