Fontina-Vegetable Crab Soup Recipe

Name: Fontina-vegetable Crab Soup Recipe
Total time: 55 min
Yield: 5
Cuisine: American

Recipe By Taste Of Home

Cayenne pepper adds a hint of heat to rich, creamy soup loaded with vegetables and crab. Serve it as a first course or as a meal by itself.Charlene Chambers, Ormond Beach, Florida.

3.7

21 Rating -

Rate

55minstotal

30minsPrep

25minsCook

55m.total

30m.Prep

25m.Cook

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Ingredients for Fontina-Vegetable Crab Soup Recipe

0.30 cup Frozen corn, thawed
1/5 Large onion chopped
1/5 cup Roasted sweet red peppers, drained and chopped
1/5 Celery rib, chopped
1/5 tablespoon Canola oil
1/5 Garlic Clove, Minced
0.40 can Chicken Broth
1/5 teaspoon Minced fresh thyme or 1/4 dried thyme
1/20 teaspoon Cayenne pepper
1/20 cup All purpose flour
0.15 cup Heavy whipping cream
0.80 ounce Fontina cheese, cut into 1/4 inch cubes
1/10 cup Canned lump crabmeat

Nutrition
value

332

calories per serving

20 g Fat14 g Protein22 g Carbs15 g FiberOther

Current Totals

Fat
20g
Protein
14g
Carbs
22g
Fiber
15g

MacroNutrients

Carbs
22g
Protein
14g
Fiber
15g

Fats

Fat
20g

Vitamins & Minerals

Calcium
258mg
Iron
5mg
Vitamin A
883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home