Fontina And Melon Salad Recipe

Recipe By Better Homes and Gardens

Put the "Lazy" Back in sundays. This new take on the fruit-and-cheese course is made in a flash with bottled poppy seed dressing.

3.9
15 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Fontina And Melon Salad
plan
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ingredients serve

Ingredients for Fontina And Melon Salad Recipe

  • 0.38 cup Large bow tie pasta
  • 1/2 cup Cantaloupe and/or honeydew melon chunks
  • 1/4 cup Cubed fontina or swiss cheese
  • 0.08 cup Bottled nonfat poppy seed salad dressing
  • 1/4-1/2 tablespoon Snipped fresh mint
  • 1/2 cup Watercress, stems removed
Nutrition
value
341
calories per serving
11 g Fat23 g Protein67 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    23g
  • Carbs
    67g
  • Fiber
    11g

MacroNutrients

  • Carbs
    67g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    481mg
  • Iron
    4mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    1mg
  • Phosphorus
    489mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens