Fonna Kadi Recipe

Name: Fonna Kadi Recipe
Total time: 20 min
Yield: 5
Cuisine: Goan

Recipe By BonGong

This is a different version of the famous goan sola kadi.

4.3

14 Rating -

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Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Fonna Kadi Recipe

60 milliliter Coconut milk
60 milliliter Water
1.20 Tefla or schezuan pepper
1 Kokum
1/10 teaspoon Ajwain or carom seeds
1/10 teaspoon Red chili powder
1/10 teaspoon Turmeric powder
1/10 teaspoon Coconut oil
As required Fresh coriander or cilantro to garnish
0.60 Whole dry red chilies

Nutrition
value

252

calories per serving

25 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

Fat
25g
Protein
3g
Carbs
5g
Fiber
7g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
7g

Fats

Fat
25g

Vitamins & Minerals

Calcium
7mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong