Current Totals
Fat
31g
Protein
24g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
367mg
Iron
5mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
30mg
Vitamin B9
712mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment