It's a family favourite, and it's cooked with my family in mind to enjoy together as a family. It's also made with ingredients that most people will have in their pantry.
Ingredients for Folker's Special Spaghetti Bolognese Sauce Recipe
0.13 Onion large
62.50 gram Pork mince
0.13 kilogram Beef mince
0.13 tablespoon Basil dried
0.13 tablespoon Dried Rosemary
0.13 tablespoon Thyme dried
0.13 tablespoon Oregano
1/4 Garlic cloves crushed
17.50 gram 2 x tomato paste
51.25 gram 2 x ardmona canned chopped tomatoes
1/4 teaspoon Massel beef stock powder
0.13 cup Red wine of your choice
0.13 tablespoon Extra virgin olive oil
1/4 can Water cold
Nutrition value
416
calories per serving
26 g Fat37 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
26g
Protein
37g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
37g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
118mg
Iron
8mg
Vitamin A
764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
36mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment