Ingredients for Foil Wrapped Sausage And Potatoes Recipe
0.13 pound Sausage of your choice cut into bite size pieces
1/4 Large russet potato
1/2 teaspoon Olive oil
0.06 cup Diced yellow onion
0.06 teaspoon Salt or to taste
0.06 teaspoon Dried parsley flakes or to taste
0.06 teaspoon Onion powder or to taste
0.03 teaspoon Black pepper or to taste
0.03 teaspoon Paprika or to taste
Nutrition value
130
calories per serving
8 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
2068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment