Why do we love this recipe? We pre-steamed the veggies so when we add them to the foil pan and grill them, everything is perfectly cooked and done at the same time.
Ingredients for Foil Pan Salmon And Veggies Recipe
1/2 Package of hy vee short cuts steam bag broccoli florets
1/2 C. of hy vee short cuts julienne bell pepper strips
1/4 C. of petite baby carrots
1 tablespoon Hy vee canola oil
1/4 teaspoon Sesame oil
1 Skinless salmon fillets
As required Hy vee salt
As required Hy vee ground black pepper
1 tablespoon Hy vee hickory house asian glazin' teriyaki wing sauce
As required Sesame seesd
As required Green onions
Nutrition value
170
calories per serving
13 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
64mg
Iron
< 1mg
Vitamin A
788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment