Foil Packet Sweet Potato Tacos Recipe
Recipe By Mels Kitchen Cafe
These delicious and healthy sweet potato taco foil packets are simple to prepare and amazingly flavorful Make them
4.5
19 Rating -
Rate
Non Vegdiet
58minstotal
20minsPrep
38minsCook
58m.total
20m.Prep
38m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Foil Packet Sweet Potato Tacos Recipe
- 1/4 pound Ground turkey or beef
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.06 cup Finely chopped onion
- 0.06 tablespoon Chili powder
- 0.13 teaspoon Ground cumin
- 1/4 teaspoon Ground coriander
- 2 ounce Tomato sauce
- 0.13 Jalapeno, seeded, membranes removed and finely chopped
- 1/25 cup Water
- 1/4 cup Chopped fresh spinach
- 1/4 can Black, pinto, or white beans, rinsed and drained
- 1/2 Medium sweet potatoes, peeled and chopped small
- As required Garnishes:shredded cheese, sour cream, avocados or guacamole, salsa, olives, cilantro
Nutrition
value
value
230
calories per serving
8 g Fat26 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein26g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein26g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A1598mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus277mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe