Foil Packet Chicken Recipe

Recipe By Southern Plate

This foil packet chicken dinner is easy and tasty, thanks to the dales sauce and italian seasoning flavoring the tender chicken & vegetables.

3.9
25 Rating -
Rate
Non Vegdiet
1hr 5minstotal
40minsPrep
25minsCook
1hr 5m.total
40m.Prep
25m.Cook
Foil Packet Chicken
plan
Bookmark

ingredients serve

Ingredients for Foil Packet Chicken Recipe

  • 1/4 pound Boneless skinless chicken breasts
  • 1/4 Large onion
  • As required Peppers
  • 1 Mini corn on the cob
  • 0.08 cup Dales seasoning sauce
  • 3/4-1 Potatoes
  • 1/4 tablespoon Olive oil
  • 1/4 Packet italian season dressing mix
Nutrition
value
345
calories per serving
20 g Fat23 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    23g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Southern Plate