Foil Pack Italian Sausage And Veggies Recipe
Recipe By Chelsea's Messy Apron
These delicious foil pack italian sausage and veggies meals combine smoked sausage & veggies with olive oil and an incredible seasoning blend.
4.7
26 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Foil Pack Italian Sausage And Veggies Recipe
- As required Heavy Duty Foil
- 1/4 Package smoked italian turkey or chicken sausage, coined
- 1/2 cup Baby red potatoes, quartered
- 0.19 cup Yellow Onion, Diced
- 0.13 cup Crimini Mushrooms, Diced
- 3/4 Small bell peppers
- 1 Cloves Garlic, Minced
- 1.13 tablespoon Olive oil
- 0.13 tablespoon Each:dried basil, dried oregano, dried parsley, garlic powder
- 0.13 teaspoon Each:onion powder, dried thyme
- 0.03 teaspoon Red Pepper Flakes, Optional
- 0.08 cup Parmesan cheese freshly grated, optional
Nutrition
value
value
274
calories per serving
21 g Fat16 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein16g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein16g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A645mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B676mg
- Vitamin B91062mcg
- Vitamin B12< 1mcg
- Vitamin C147mg
- Vitamin E3mg
- Copper61mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium43mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron