Halibut Florentine Recipe

Name: Halibut Florentine Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By My Food and Family

This halibut florentine combines zesty deliciousness and foil-pack convenienceall in one family-pleasing healthy living recipe.

4.8

23 Rating -

Rate

20minstotal

20m.total

plan

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Ingredients for Halibut Florentine Recipe

1/2 cup Instant white rice, uncooked
1/2 cup Warm water
1 Skinless halibut fillets
1 cup Packed fresh baby spinach leaves
0.13 cup Kraft sun dried tomato vinaigrette dressing

Nutrition
value

479

calories per serving

4 g Fat26 g Protein81 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
26g
Carbs
81g
Fiber
6g

MacroNutrients

Carbs
81g
Protein
26g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
146mg
Iron
9mg
Vitamin A
4094mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
227mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
217mg
Manganese
3mg
Phosphorus
403mg
Selenium
41mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family