Salsa Verde Chicken & Rice Recipe

Recipe By Chelsea's Messy Apron

Creamy salsa verde chicken with rice and veggies all cooked at once in a foil packet No need to pre-cook the rice, chicken, or veggies

4.8
23 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Salsa Verde Chicken & Rice
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Ingredients for Salsa Verde Chicken & Rice Recipe

  • 1/2 cup Instant white rice
  • 3/4 cup Water
  • 1 Large boneless skinless chicken breasts
  • 1/4 teaspoon Each:cumin, garlic powder, salt and pepper
  • 1/2 teaspoon Chili powder
  • 0.06 teaspoon Paprika optional
  • 1/2 ounce Full fat cream cheese
  • 3 tablespoon Salsa Verde
  • 1/4 cup Roasted corn
  • 1/4 cup Black Beans
  • 1/4 cup Pepperjack cheese
Nutrition
value
611
calories per serving
21 g Fat14 g Protein90 g Carbs11 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    90g
  • Fiber
    11g

MacroNutrients

  • Carbs
    90g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    6mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    137mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    292mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron