Asian Chicken Recipe

Recipe By My Food and Family

This foil-pack asian chicken tastes like it's from your favorite take-out place-but it's a homemade special that's oven-ready in just 10 minutes

4.8
23 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Asian Chicken
plan
Bookmark

ingredients serve

Ingredients for Asian Chicken Recipe

  • 0.33 cup Instant white rice, uncooked
  • 0.33-1/25 cup Warm water, divided
  • 1 Small Boneless Skinless Chicken Breasts
  • 1/2 cup Frozen asian mixed vegetables
  • 1/25 cup Creamy peanut butter
  • 0.08 cup Kraft original barbecue sauce
Nutrition
value
265
calories per serving
1 g Fat5 g Protein57 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    57g
  • Fiber
    2g

MacroNutrients

  • Carbs
    57g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family