Lasagne Recipe
Recipe By Good To Know
This delicious lasagne is fodmap diet friendly, so you can enjoy the classic italian dish even if you are having to stick to the fodmap diet.
4.8
23 Rating -
Rate
2hr 5minstotal
20minsPrep
1hr 45minsCook
2hr 5m.total
20m.Prep
1hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lasagne Recipe
- 0.17 Parsnip, peeled and diced
- 1/2 Carrots, Peeled And Diced
- 0.17 Red Pepper, Diced
- 0.33 tablespoon Olive oil
- 0.17 kilogram Minced beef
- 0.33 Tins chopped tomatoes
- 20 milliliter Water
- 0.33 teaspoon Dried oregano
- 0.33 Bay leaves
- 3.33 gram Basil
- As required Sea salt and freshly ground black pepper
- 0.33 Butternut Squash
- 33.33 gram Spinach
Nutrition
value
value
433
calories per serving
30 g Fat36 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat30g
- Protein36g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein36g
- Fiber4g
Fats
- Fat30g
Vitamins & Minerals
- Calcium93mg
- Iron6mg
- Vitamin A2383mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus370mg
- Selenium20mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know