10 gram Fresh yeast , or 2 7g sachets of dried yeast
10 gram Runny honey
250 gram Strong bread flour , plus extra for dusting
250 gram Semolina flour , plus extra for dusting
Nutrition value
919
calories per serving
3 g Fat30 g Protein178 g Carbs24 g FiberOther
Current Totals
Fat
3g
Protein
30g
Carbs
178g
Fiber
24g
MacroNutrients
Carbs
178g
Protein
30g
Fiber
24g
Fats
Fat
3g
Vitamins & Minerals
Calcium
189mg
Iron
14mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
109mg
Manganese
5mg
Phosphorus
371mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment