Banana Stovetop Oatmeal Recipe

Recipe By Fit Foodie Finds

Our fluffy banana stovetop oatmeal is a morning favorite Its made with rolled oats, mashed banana, chia seeds, and a little bit of maple syrup.

4.2
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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Banana Stovetop Oatmeal
plan
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ingredients serve

Ingredients for Banana Stovetop Oatmeal Recipe

  • 1/2 cup Rolled oats
  • 1.25 cup Unsweetened almond milk
  • 1 tablespoon Maple syrup
  • 1/2 Medium banana, mashed
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Ground cinnamon
  • 1/2 tablespoon Chia seeds
Nutrition
value
1344
calories per serving
112 g Fat39 g Protein45 g Carbs28 g FiberOther

Current Totals

  • Fat
    112g
  • Protein
    39g
  • Carbs
    45g
  • Fiber
    28g

MacroNutrients

  • Carbs
    45g
  • Protein
    39g
  • Fiber
    28g

Fats

  • Fat
    112g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    14mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    49mg
  • Copper
    2mcg
  • Magnesium
    655mg
  • Manganese
    5mg
  • Phosphorus
    964mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds