Current Totals
Fat
37g
Protein
50g
Carbs
93g
Fiber
11g
MacroNutrients
Carbs
93g
Protein
50g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
8mg
Vitamin A
3571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
650mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment