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Recipes
Flowery Capsicum Recipe
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Ingredients
Directions
Nutrition
plan
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Flowery Capsicum Recipe
Recipe By
Better Butter
Its super healthy minus oil minus spices.
4.4
27 Rating -
Rate
Veg
diet
10mins
Prep
5mins
Cook
10m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Flowery Capsicum Recipe
1/2
Capsicum each
3/4 cup
Paneer
As required
Salt
1/2 teaspoon
Black pepper
1 teaspoon
Cornflour
As required
kesar few strands
Nutrition
value
306
calories
per serving
17 g Fat
22 g Protein
17 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
17g
Protein
22g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
22g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
536mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter