Flowery Bhindi Recipe

Name: Flowery Bhindi Recipe
Total time: 17 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Better Butter

An easy crispy snack.

4.1

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Vegdiet

17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

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Ingredients for Flowery Bhindi Recipe

5 piece bhindi
0.13 teaspoon haldi powder
As required N/A
3 teaspoon cornflour
2 teaspoon maida
As required Salt
0.13 teaspoon onion seeds
1/2 cup poha
As required oil for deep frying

Nutrition
value

118

calories per serving

< 1 g Fat3 g Protein25 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
25g
Fiber
1g

MacroNutrients

Carbs
25g
Protein
3g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter