Flower Garden Soup Recipe

Recipe By Taste Of Home

Fresh vegetables flavor traditional chicken soup in this bountiful blend. To add seasonal fun, just cut notches in the carrots and zucchini to make "petals" slice the veggies, then simmer up bowls of blooms!.

4
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Flower Garden Soup
plan
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ingredients serve

Ingredients for Flower Garden Soup Recipe

  • 3/4 Medium Carrots
  • 0.13 Medium Zucchini
  • 1/2 Celery ribs, chopped
  • 0.13 Medium onion, chopped
  • 1 can Chicken Broth
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried oregano
  • 1/2 cup Cubed cooked chicken
Nutrition
value
188
calories per serving
11 g Fat15 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    1970mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home