Peanut Butter Oat Bites Recipe

Recipe By Verywell Fit

Use heart-healthy oats in something fun. These gluten-free oat bites combine mouthwatering chocolate and peanut butter for an irresistible treat.

4.7
18 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Peanut Butter Oat Bites
plan
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ingredients serve

Ingredients for Peanut Butter Oat Bites Recipe

  • 0.08 cup Old fashioned rolled oats
  • 0.08 tablespoon Chia seeds
  • 0.08 teaspoon Matcha powder
  • 1/25 teaspoon Cinnamon
  • 1/25 cup Natural, creamy peanut butter
  • 1/50 cup Maple syrup
  • 0.08 teaspoon Vanilla extract
  • 1/25 cup Bittersweet chocolate chips
  • 1/25 teaspoon Vanilla extract
Nutrition
value
65
calories per serving
2 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit