These flourless peanut butter cookies are low in carbs and pack with lots of protein and fibers. They are a grreat way to enjoy sweets without the guilt.
Ingredients for Flourless Peanut Butter Cookies Recipe
0.13 Ripe banana
0.13 cup Quick oats
0.03 cup Peanut butter
1/25 cup Chopped nuts optional
0.03 cup Chocolate chips optional
Nutrition value
57
calories per serving
1 g Fat1 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment