Flourless Peanut Butter Cookies Recipe

Recipe By Air Fry with Me

These flourless peanut butter cookies are low in carbs and pack with lots of protein and fibers. They are a grreat way to enjoy sweets without the guilt.

3.8
18 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Flourless Peanut Butter Cookies
plan
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ingredients serve

Ingredients for Flourless Peanut Butter Cookies Recipe

  • 0.13 Ripe banana
  • 0.13 cup Quick oats
  • 0.03 cup Peanut butter
  • 1/25 cup Chopped nuts optional
  • 0.03 cup Chocolate chips optional
Nutrition
value
57
calories per serving
1 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me