Ingredients for Flourless Peanut Butter Churro Cupcakes With Coconut Frosting Recipe
0.08 cup No stir natural peanut butter or almond butter
0.17 Large bananas
0.17 Eggs, Room Temperature
1/25 teaspoon Baking powder
1/25 teaspoon Baking soda or cream of tarter
0.03 Peanut flour/powder or cocoa powder
As required Optional butter extract or cinnamon extract
0.08 teaspoon Vanilla extract
pinch Pinch of salt
1/50 cup Melted butter or coconut oil
1/25 cup Coconut sugar or palm sugar for rolling cupcakes
0.08-0.17 can Coconut milk/cream
As required Cinnamon
2 tablespoon Honey
As required Optional peanut butter or almond butter to mix in frosting
Nutrition value
188
calories per serving
5 g Fat6 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
6g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
332mg
Iron
19mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment