Flourless Chocolate Peanut Butter Muffins Recipe

Name: Flourless Chocolate Peanut Butter Muffins Recipe
Total time: 35 min
Yield: 12
Cuisine: American

Recipe By Gluten Free on a Shoestring

This flourless chocolate peanut butter muffins recipe makes them moist and tender with no grains, no dairy, no flour, & only a touch of honey.

4.1

28 Rating -

Rate

Eggdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Flourless Chocolate Peanut Butter Muffins

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Flourless Chocolate Peanut Butter Muffins Recipe

0.13 cup No stir smooth peanut butter
1/4 Ripe bananas mashed
1/4 Eggs at room temperature, beaten
1/2 tablespoon Honey
0.06 cup Unsweetened cocoa powder natural or dutch processed
0.06 teaspoon Baking soda
1/50 teaspoon Baking powder
1/50 teaspoon Kosher salt
0.13 ounce Miniature dark chocolate chips optional

Nutrition
value

137

calories per serving

3 g Fat4 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
102mg
Iron
6mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gluten Free on a Shoestring