Flounder With Ratatouille Recipe

Recipe By Rachael Ray

4.6
22 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Flounder With Ratatouille
plan
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ingredients serve

Ingredients for Flounder With Ratatouille Recipe

  • As required Salt
  • 0.13 inch 1 eggplant, cut into cubes
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 pound Flounder fillets
  • 1/4 teaspoon Sweet smoked paprika
  • As required Pepper
  • 1/2 teaspoon Butter
  • 1/2 Tomatoes, chopped and seeded
Nutrition
value
112
calories per serving
11 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    701mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray