Florets With Cheese Sauce Recipe

Name: Florets With Cheese Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

Tossed in a homemade cheese sauce, these tender cauliflower and broccoli florets from our Test Kitchen make a tasty topping for the mashed potatoes. But the combination also can be served as a side dish to round out most any meal.

4.9

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20minstotal

15minsCook

20m.total

15m.Cook

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Ingredients for Florets With Cheese Sauce Recipe

3/4 cup Fresh cauliflowerets
3/4 cup Fresh Broccoli Florets
1/2 tablespoon Butter
1/4 tablespoon All purpose flour
0.13 teaspoon Ground Mustard
0.06 teaspoon Salt
1/4 cup Milk
1/4 cup Shredded Sharp Cheddar Cheese
1-1.25 Drops hot pepper sauce

Nutrition
value

247

calories per serving

13 g Fat16 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
16g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
16g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
464mg
Iron
< 1mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home