Florets With Cheese Sauce Recipe

Recipe By Taste Of Home

Tossed in a homemade cheese sauce, these tender cauliflower and broccoli florets from our Test Kitchen make a tasty topping for the mashed potatoes. But the combination also can be served as a side dish to round out most any meal.

4.9
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Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Florets With Cheese Sauce
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Ingredients for Florets With Cheese Sauce Recipe

  • 3/4 cup Fresh cauliflowerets
  • 3/4 cup Fresh Broccoli Florets
  • 1/2 tablespoon Butter
  • 1/4 tablespoon All purpose flour
  • 0.13 teaspoon Ground Mustard
  • 0.06 teaspoon Salt
  • 1/4 cup Milk
  • 1/4 cup Shredded Sharp Cheddar Cheese
  • 1-1.25 Drops hot pepper sauce
Nutrition
value
247
calories per serving
13 g Fat16 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    < 1mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    345mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home