Florets Recipe

Recipe By Better Butter

Picky kids fussy over eating vegetables readily savour this florets made of cabbage stuffing,with roasted bread nicely ringedlooks are not deceptive as it tastes just yummiee.

4.3
16 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Florets
plan
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ingredients serve

Ingredients for Florets Recipe

  • 1 slice of bread slices
  • As required butter to roast bread slices
  • 1/4 medium sized green cabbage washed and chopped in shreds
  • 1/2 tablespoon garlic paste
  • 1/4 tablespoon Green chilly pastes
  • 3/4 carrots peeled washed and grated
  • 1/4 onion sliced thinly
  • 1/4 cup I boiled corn kernels tbsp organeo
  • 1/4 capscicum sliced in equal little thick ringsfor decoration
  • As required Virgin olive Oil to saute vegetables
  • As required Salt
Nutrition
value
78
calories per serving
1 g Fat3 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    1844mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter